AFFILIATES
KFT Brands
Fun, Creative Activewear —KFT Brands is a Favorite with anyone no matter where they are on their fitness journey. Check out Our Incredible Selection of Sports Bras, Shorts, Leggings, and So Much More.
HANDSTAND CLINICS & PRIVATE SESSIONS with Tisa Penny
~ Foundation techniques to achieve an efficient handstand
~ How to kick up successfully
~ How to safely fall/bail out
~ Strength, balance & control in an inverted position
~ Progression drills for static holds, walking, and pirouetting